Articles

Please enjoy some articles that I've written.

Gluten, what it is?

Gluten is the protein found in many different type of grain, it is actually that part of the flour that makes the bread rise and makes it fluffy and soft. Well, now so many people are not digesting that stuff and their intestine gets inflamed...

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The World is Changing

Are you worried about what is going on with the Feds, the economy of the U.S. and of the entire world?

It is good to know about all of this and keep ourselves informed...

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Learning to balance the universe within and the universe without

Many years ago while I was studying the human body, I learned that the ancient people believed that our first brain is in our gut. I realized that if we take a picture of our intestine...

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Gluten

We are contaminating our immune system with proteins to which the human body has never, in all history of mankind, been previously exposed to. Gluten has in it 14 different proteins and we could be negatively effected by one or more of these proteins...

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We have the power to control our health and how we feel by what we choose to put in our mouth.

There are mental, spiritual and physical benefits that come from eating food that has a wealth of unique qualities. For example, brown rice opens the mind. It improves the ability to connect or synthesize different ideas, in much the same way as it enhances other foods. It promotes a sense of oneness with our surroundings. With brown rice and whole grain at the center of our diet, we can significantly improve and maintain the health of our bodies, minds and spirits. Whole Rice can be eaten every day and yet it remains delicious to the taste.

Ying Yang Balance

HEALTH MODE - Healthy Living and Natural Harmony Logo

Hi and welcome to Health Mode, the leading platform for people who want to gain more self-worth by learning how to keep healthy naturally. Health Mode are the teachings of a very ancient philosophy of harmonizing our life with nature, through the balancing of complementary opposites, ultimately creating more joy and well-being in our life. We are glad you are here to embark in this exciting and self empowering journey with us. The road to health is a direction that gives us power, freedom, and balance. If you are looking for answers to health related issues "ASK ME ANYTHING" and I will answer you.

Daily Bowl of Saki

You can read a message a day for everyday of the year
by Hazrat Inayat Khan, Sufi Poet and Mystic.

Bowl of Saki for November 3

IN ONE'S SEARCH FOR TRUTH, THE FIRST LESSON AND THE LAST IS LOVE. THERE MUST BE NO SEPARATION. NO "I AM" AND "THOU ART NOT". UNTIL ONE HAS ARRIVED AT THAT SELFLESS CONSCIOUSNESS, ONE CANNOT KNOW LIFE AND TRUTH.

— for additional commentary click the heart → bowl of saki

From the study of the heart in the body, we can observe that it is the circulation of the blood which is the continuous process of life. The blood touches every part of one's body and keeps it functioning as a unit. We can tell something about a person if we know the condition of his or her blood. Heart in the body does not separate part from part but considers the whole as a unit.

Such is the nature of love. It can think only in terms of units. From one point of view, this is not thinking, but from a deeper aspect it is the only real thinking. What one calls thought -- by which one endeavors to know something of the nature of things -- is really a process of analysis. Analysis can only bring knowledge of analyzing; it sees parts but cannot put them together because its nature is to divide. To bring parts together one must be able to efface the nufs of each part; by thinking of them as separate pieces one gives each a nufs, which is the product of human thought.

In fact, the whole world as we consider its existence is nothing but the external projection of this thought-power, and the physical world itself is dependent upon thought-power to some extent. But thought would itself disintegrate when there is not feeling behind it. In fact, this occurs at all times, yet not much attention is paid to it.

As mind analyzes, it cannot put parts together. Therefore it can never apprehend truth, constantly looking at diversity. The enlightened mind is not different from the unenlightened mind except that it perceives unity, yet it is not self-dependent, it is dependent upon heart -- in fact it is one with heart.

Now heart expands and contracts, but there is no limit to its expansiveness. Whatever it touches, it regards as itself; it sees no self and does not think of others as separate. We often find little infants looking upon each other as the same person, calling each other by their own names. They have not yet gained the habit of analyzing and separating. The spiritual soul passes again into a stage when one can see above all the distinctions and differences which divide men, when another does not appear to one as another but as projection of self.

This type of love is wisdom itself. When the bounds of limitation are removed, there is no end to wisdom, to knowledge, to ability. However, the real lover does not place the heart upon such things; one loves and it is this love that makes one live. If there are any gains in it, one does not do it for that reason: one loves because it is one's nature to love. This shows the presence of heart which marks the spiritual person. No other person is really spiritual, but all -- even sinners -- possess this potentiality be it in a smaller or greater degree. Pure thought, real thought, is without any "I" and is the expression of an awakened soul.


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My Story

Rosanna Martella - Macrobiotic Counselor

How I became a counselor/healer

My journey into the Macrobiotic lifestyle began over 20 years ago as a quest to regain control of my failing health. As I reflect over the past 2 decades of my life, I realize that this journey was not simply a matter of chance or a freak accident...

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HEALING EPILEPSY NATURALLY… It Is Possible. I Am A Living Example!

Visit our YouTube page for Rosanna’s other videos.                This is my new book on sale at Amazon.

“The macrobiotic way of life recommended by the ancient wise people and practiced widely for physical, mental and spiritual development consists of the following arts; the way of eating, the way of breathing, and the way of daily life. Because a human being is part of his environment, and has evolved through biological development covering more than three billion years on this planet, his physical, mental and spiritual conditions are based upon what he consumes from his natural environment and his food. The way of eating is the most essential factor for his development.”

Michio Kushi, THE BOOK OF DO-IN (ISBN 0-87040-382-6)

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www.rosanna.com